Sunday, 4 November 2012

Apple, cinnamon and raisin muffins

I made these muffins last week and they were really tasty. Almond flour is a gluten free, low carbohydrate nutritious alternative to wheat flour with all the health benefits of eating whole almonds.

I didn't take any photos of these cakes but take it from me, they looked good and tasted even better!

You will need:

200g almond flour

1/2 tsp sea salt

1/2 tsp bicarbonate of soda

1 tsp cinnamon

60g butter, melted

3 tbsp honey (raw is best)

2 eggs beaten

1 medium apple peeled, cored and diced

1 tsp vanilla extract

50g raisins


Preheat the oven to 180 degrees C (170 fan oven).

In a bowl mix together the flour, salt, bicarbonate of soda and cinnamon.

Mix the honey into the melted butter and add the beaten eggs, vanilla, diced apple and raisins.

Combine the wet and dry ingredients together and spoon mixture into muffin cases.

Bake for 15 minutes on the middle shelf of the oven.


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