Makes 1 good size
pancake, serve with savoury filling of your choice. You could use this instead of a wheat tortilla for fajitas. This can be make dairy free by using coconut milk instead of cream.
You will need:
1 beaten egg
2 tablespoons double cream (or coconut milk)
1 tablespoon water
1 teaspoon coconut flour
1 tbsp parmesan cheese
Salt and pepper
1 teaspoon coconut oil, avocado oil or macadamia nut oil for cooking
Method
Mix the double cream
into the beaten egg. Add the water
Add the coconut flour, salt and pepper and parmesan cheese and blend well
Heat the oil in a
pancake pan until it smokes slightly
Turn the hob down
slightly, add the mixture and cook for a few minutes until it is puffy and
leaving the bottom of the pan (be careful it doesn't burn)
Flip over (it should
flip in one piece if it is cooked enough) and cook for another couple of
minutes.
Fold over and add toppings
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